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Reconnect | Soul - Body - Mind


4.4 ( 1664 ratings )
Livsstil Sundhed & Fitness
Forfatter: Sylvain Decoste
0.99 USD

We are so often distracted from attaining our goals nowadays! We are constantly solicited and that’s why we sometimes need to reconnect with ourselves, with who we are and what we want. But we need to stop and think about who we are and what we want.

So what is your mission? How do you want to live your life? Who are you and how do you want to impact your environment? Your mission is what defines you as it’s based on your values. When you struggle to make hard decisions, remember what your mission is and what values guide you.

To lead a well-balanced life, it’s important to spend time on activities that replenish you, body and soul. Taking a walk, chatting with a dear one or reading a good book are activities that help maintain mind, body and soul and foster happiness, serenity and peace every day.

"reconek" helps you lay milestones on the road to attaining your goals. It helps you always push yourself further and once you reach those goals, celebrate your victories, be proud of yourself and set new objectives.

Note your daily accomplishments, successes, happy events, memories, the moments that made you feel good or grateful... even your struggles! These are what make life worth living and are important to remember.

No need to subscribe to reconek, and there will never be monthly fees, advertising or notifications to distract you from focusing on you. Only you decide when you interact with your device, when you wish to reconnect with yourself. You are the master of your life.

Instructions

Mission: Simply enter your mission and your values and they will be saved on your device.

Memories: Add memorable events in the upper text box and they will appear a year later in the lower text box as kind memories. You can riffle through, edit or add memories anytime by pressing the date.

Balance: Add as many new actions as you wish in the soul, body or mind sections by pressing the add button. Press done when an action is completed. After a week, uncompleted actions appear in red. The goal is to not let them turn red! And you can delete any action at any time by swiping left.

Milestones: Add a new milestone by pressing the + button. To edit an action, click on it; to delete it, swipe left.